What Is Volleyball? A Beginner’s Guide
Volleyball is a team sport in which two teams of six players, separated by a net, try to ground the ball on the other…
5 min read
This guide explains each rule in plain language, based on the current FIVB Official Volleyball Rules 2025 to 2028, the rulebook used in international competition and the basis for most national leagues.
Volleyball uses the rally point system: the team that wins each rally scores a point, whoever served.
| Unit | How to win it |
| Point | Land the ball in the opponent’s court, or the opponent commits a fault |
| Set (sets 1 to 4) | First to 25 points with a two-point lead; at 24-24, play continues until someone leads by two |
| Deciding 5th set | First to 15 with a two-point lead; teams switch sides when the leader reaches 8 |
| Match | First team to win three sets |
If the receiving team wins a rally, it scores a point and gains the serve. If the serving team wins, it scores and the same player serves again.
The player in the back-right position, position 1, serves from the service zone behind the end line.
A serve is a fault if it goes out, fails to cross the net properly, touches a teammate, or passes over a screen.
Each team may touch the ball up to three times before sending it over. A block touch does not count, so after a block a team still has three touches.
The ball may touch any part of the body, including the feet. These are the common contact faults:
| Fault | What it means |
| Four hits | The team touches the ball four times before returning it |
| Double contact | One player hits the ball twice in a row, or it hits different body parts one after another |
| Catch | The ball is held or thrown instead of rebounding cleanly |
| Assisted hit | A player uses a teammate or structure for support to reach the ball |
There are two exceptions to the double-contact rule. On a team’s first touch, such as receiving a hard serve, the ball may hit several body parts in one action. And during a block, a player may touch the ball more than once in the same action.
The six players occupy numbered positions: 4, 3 and 2 across the front row from left to right, and 5, 6 and 1 across the back. See our guide to volleyball positions for what each player does.
If the receiving team is out of position, it is a positional fault: the opponent gets a point and the serve. Serving out of order is a rotational fault with the same penalty, and any points scored after the mistake can be cancelled.
Attacking:
Blocking:
The libero is a back-row defensive specialist wearing a clearly different jersey colour.
The current FIVB rulebook applies to competitions that started after 1 January 2025. Two changes are the ones fans are most likely to notice:
The rulebook also spells out a strict anti-screening rule: players on the serving team may not raise their hands above their heads until the served ball has passed the net.
Referees use a scale of warnings and sanctions for misconduct:
| Signal | Meaning | Consequence |
| Verbal warning | Minor misconduct | None |
| Yellow card | Formal warning | Recorded, no immediate penalty |
| Red card | Penalty for rude conduct | Point and serve to the opponent |
| Red and yellow together | Expulsion | Player sits out the rest of the set |
| Red and yellow separately | Disqualification | Player leaves for the rest of the match |
Teams can also be warned and then penalised a point for delaying the game, such as making improper substitution requests.
PVL matches follow the standard structure above, with a few league features worth knowing:
Can you hit the ball with your foot in volleyball? Yes. The ball may touch any part of the body, as long as it is not caught or thrown.
Can you touch the net in volleyball? Not between the antennae while you are playing the ball. Touching the net outside the antennae is allowed if it does not interfere with play.
How many substitutions are allowed? Six per team per set. Libero replacements are separate and unlimited.
Can the ball touch the net on a serve? Yes. A serve that clips the net and continues over between the antennae is in play.
Can a back-row player spike? Yes, but only from behind the attack line if the ball is above the net at contact.
How many sets are in a volleyball match? Matches are best of five: the first team to win three sets wins.
Start from the beginning with what volleyball is, learn the skills in how to play volleyball, and see the rules in action across the PVL with ArenaPlus Insider.
All rule numbers refer to the FIVB Official Volleyball Rules 2025 to 2028.
| Claim | Status | Rule or source |
| Team size, substitutions, time-outs | Verified | 4.1, 15.1, 15.4, 15.6 |
| Scoring, sets, match, 5th-set court change at 8 | Verified | 6.1 to 6.3, 18.2 |
| Serve: 8 seconds, one toss, foot rules, screening, hands above head | Verified | 12.4, 12.5 |
| Serve may touch the net | Verified | 10.2, 12.6.2.1 |
| Contact faults and exceptions | Verified | 9.1 to 9.3 |
| Positions, rotation, positional and rotational faults | Verified | 7.4 to 7.7 |
| Net, centre line, antennae | Verified | 8.4, 11 |
| Attack and block restrictions | Verified | 13, 14 |
| Libero rules | Verified | 19 |
| Cards and sanctions | Verified | 16, 21 |
| Serving-team position and outside-antenna rule are new in 2025 | Current text verified; “new” status from a secondary source | Compare with the 2021 to 2024 edition before publishing |
| PVL video challenge since 2022; all-to-play in Siklab | Verified | Wikipedia, PVL |
| PVL follows FIVB rules | Assumed; not stated in the article as fact | Confirm with PVL rules or league media office |